Keto Friendly Side Dish: Mashed Cauliflower

Mashed Cauliflower - the perfect keto friendly side dish to any meal!

I haven’t really mentioned it but after chatting about my new LCHF way of eating, I decided to start a blog solely dedicated to the recipes I try, restaurants I enjoy, and our monthly date nights and how I navigate through the food menus while out and about in San Diego. One recipe I’ve become a bit obsessed with on this way of eating is mashed cauliflower. Now you may be thinking why oh why would you want mashed cauliflower when you can have the real thing? Well on this WOE, a starchy potato loses to cauliflower any day! Plus? I can add tons of fats to this dish to help me meet my macros for the day (I struggle with eating enough fat). Real butter. Heavy whipping cream. And a sprinkle of salt and pepper. That’s all it takes to make this deliciously silky, smooth mashed cauliflower dish.

You can find the recipe, and my new blog by heading over to Low Carb San Diego here.

Like what you see? Follow me on my new social channels at @LowCarbSanDiego on Twitter and on Facebook and see what I’m eating, how I’m doing, and how easy it is to follow a LCHF diet!

Keto Friendly Grilling Meals Mashed Cauliflower with Butter
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What do you love to mix in your mashed cauliflower?

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Comments

  1. I have never made mashed cauliflower before. I have made baked potato soup with it before but never something like this. This looks really good 🙂
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