spinach

Green Monster Protein Smoothie {6 WW+}

There’s one thing I’ve been obsessed about for months. Something that’s healthy for me that I actually crave at times. And you’ll think I’m crazy, but they really are good. What am I talking about? This green monster protein smoothie.

No, seriously… this protein-packed green machine is something I blend up in the morning and enjoy sipping until the very end. I have to thank the frozen banana and teaspoon of PB2 for that.

Haven’t heard of PB2? Well it’s basically powdered peanut butter and is much more calorie friendly than your typical jar of Skippy or Jif. You can find it on Amazon or on select store shelves. You can also find another version from Just Great Stuff that tastes very similar. And? It also comes in chocolate peanut butter form too!

I’ve spotted the Just Great Stuff brand at Target and Whole Foods but there are specialty stores around town that carry PB2 as well. And the protein powder? I pick up the Whole Foods generic brand, 365. It was recommended by a few people and I enjoy the taste.

Oh, and this whole huge 24oz cup? 6 WW+ points! How awesome is that? Definitely a breakfast I can dig before a workout. Then, when I have more time at lunch, I enjoy some scrambled eggs after my workouts. [Read more…]

Spinach and Bacon Mac and Cheese

One of my favorite comfort foods is mac and cheese. There’s just something about the creamy goodness of the sauce and the filling, tasty noodles that screams satisfaction. I know that after every serving of mac and cheese I’ll have a smile on my face and a very full belly.

A few years back I was watching Ina Garten and she made her Grown Up Mac & Cheese. After watching her make this dish I’ve never made mac and cheese the same again! With a few key tips I took from Ina I’ve created a family favorite that we make at least once a month: Spinach and Bacon Mac and Cheese.

What I absolutely love about this dish is, like many of my favorite dishes, it’s a “whats left in the fridge” kind of meal. You can use just about any cheese you have on hand and throw in any vegetable you think might be tasty. Some nights it’s broccoli, other nights it’s frozen peas. Last night it was spinach.

So skip the boxed mac and try something that is sure to become a quick family favorite. You will not be disappointed!

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