Weight Watchers

Simple Success with the Weight Watchers Simple Start App

January 20, 2014 by Danielle

I was given a free one month subscription to Weight Watchers to try their new Simple Start plan and write about my experience.Though I was compensated for my time and commitment, all views, positive and negative, are my own.

Over the past two weeks I’ve jumped back in to the Weight Watchers lifestyle with the help of the Weight Watchers Simple Start app. And during these two weeks I’ve learned a lot about myself and what I’m capable of.

Now I’ve never had problems losing weight. it’s sticking with a weight loss plan/healthy lifestyle that I have trouble with. But luckily I’ve found over these two weeks that Simple Start is my answer to this problem.

Whenever I get tired of counting points I can simply switch to Simple Start for two weeks to reset myself and focus on eating until I am comfortably full and satisfied while still trying to get the good health guidelines in. [Read more…]

Filed Under: Health & Wellness, Uncategorized, weight loss, Weight Watchers Tagged With: Simple Start, Weight Loss, weight loss apps, weight loss tools, Weight Watchers

Finding a New Way to Stay Active and Enjoy Life + a recipe for Salmon Burgers

January 13, 2014 by Danielle

I was given a free one month subscription to Weight Watchers to try their new Simple Start plan and write about my experience.Though I was compensated for my time and commitment, all views, positive and negative, are my own

Every other time I start a weight loss journey I jump right in feet first. I start running again, go to lots of classes at the gym (more than my normal 2 or 3), and eat by the book. But this first week on Simple Start I’ve tried something a bit different.

Instead I’ve taken it a bit slower. I’ve decided that I’m not quite the runner I wanted to be. Walking seems to be easier on my joints and I’m getting more miles in by switching up the pace. And… I’ve found my motivation!

I’m also having some fun in the kitchen as well. Not necessarily trying outlandish and adventurous things, but going back to the recipes I love. Including this amazingly delicious salmon burger that’s perfect for any time of the year. [Read more…]

Filed Under: Dinner, Health & Wellness, In the Kitchen, Recipes, Uncategorized, weight loss, Weight Watchers, Weight Watchers Tagged With: burgers, salmon, Simple Start, Weight Watchers, Weight Watchers dinner, Weight Watchers recipes

Creating a Healthy Lifestyle with Weight Watchers Simple Start

January 6, 2014 by Danielle

I was given a free one month subscription to Weight Watchers to try their new Simple Start plan and write about my experience.Though I was compensated for my time and commitment, all views, positive and negative, are my own.

It all starts with a plan. And attainable goals. What might seem like small little changes will eventually start to turn into a large lifestyle change. That’s what Weight Watchers Simple Start has provided for me.

Now I’ve been on Weight Watchers before. Before having my son, and then again after the birth of my son and my daughter. However keeping track of points, logging in, and staying on track proved to get away from me when I started showing signs of success, usually around the 25 pound loss mark.

So with a new year comes a new goal… to not hop off the wagon! To stay OP (on plan) and to try new things. That’s why I love that Weight Watchers has this new Simple Start app that can help me follow the simply filling plan easier for two weeks to reset my eating habits and get me on the right track. Without counting points. [Read more…]