As many of my readers know, I’ve been trying to work on my weight for a long time. And that means watching what I eat, “dieting” with programs, and leading a healthy lifestyle. Since having my daughter that has brought up a lot of questions including one that has me questioning how to explain healthy eating to kids. Or the lack thereof.
Since being on Nutrisystem for 5 months my daughter now asks me, “Is that special?” whenever she sees me eating or drinking something. And I don’t want her to think that I can only eat or drink special things. I want her to know that because I didn’t eat that healthy when I was younger and made poor choices, I’m now making up for it in an attempt to get to a healthy weight. And that since she already eats healthy and is active she doesn’t need the “special” food that mommy eats.
But how in the world do I tell her that? She’s 2! And she sees me get on the scale every day checking in with myself. So much so that she’s decided to jump along with me and weighs herself as well. [Read more…]
