January Fitness Photo a Day Challenge

January 1, 2014 by

I’m starting this New Year off with a bang with this January Fitness Photo a Day Challenge. Finding the motivation to keep going and the accountability of sharing my journey this next year as I get closer to my goal is my biggest inspiration right now! 

Plus, being able to discover new Instagram users to follow and see so many creative pictures out there is so helpful and lets me get to know my Instagram friends a bit more.

january-photo-a-day-fitness-challenge

This is all you have to do:

Find me on Instagram at @simmworksfamily to easily follow along. Use the hashtag #lowcarbsandiego to make sure we can all see your pictures. Leave your Instagram handle in the comments so I can make sure to follow you back! Start taking pictures and join along now. No need to wait until the beginning of each month. Jump in whenever and post when you can. Have fun with it!

How do you challenge yourself?

Filed Under: Fitness, Health & Wellness, Photography, Uncategorized, weight loss Tagged With: , , , ,

Bringing Fitness and Friends Together with Fitbit One

October 1, 2013 by

Fitbit One display

Getting back in shape this time around has been a very social journey. If it wasn’t for the help and support of my friends I don’t think I would have come as far as I have in my quest to getting down to my goal weight. So when I was asked to review the Fitbit One I knew I’d be able to utilize all that Fitbit has to offer with the help of my friends.

You see, Fitbit devices aren’t just pedometers, they’re a way to connect and check in with friends  in a friendly, competitive way to help motivate us to keep moving.

Since I was already familiar with the Zip and Flex, the One quickly found a home with me as I put it to work each day monitoring my steps, stairs, and sleep. [Read more…]

Filed Under: Fitness, Health & Wellness, Reviews, Technology, Uncategorized, weight loss Tagged With: , , , ,

Ways to Explain Healthy Eating to Kids

September 12, 2013 by

Explain Healthy Eating to Kids

As many of my readers know, I’ve been trying to work on my weight for a long time. And that means watching what I eat, “dieting” with programs, and leading a healthy lifestyle. Since having my daughter that has brought up a lot of questions including one that has me questioning how to explain healthy eating to kids. Or the lack thereof.

Since being on Nutrisystem for 5 months my daughter now asks me, “Is that special?” whenever she sees me eating or drinking something. And I don’t want her to think that I can only eat or drink special things. I want her to know that because I didn’t eat that healthy when I was younger and made poor choices, I’m now making up for it in an attempt to get to a healthy weight. And that since she already eats healthy and is active she doesn’t need the “special” food that mommy eats.

But how in the world do I tell her that? She’s 2! And she sees me get on the scale every day checking in with myself. So much so that she’s decided to jump along with me and weighs herself as well. [Read more…]

Filed Under: Health & Wellness, Kids Health, Uncategorized, weight loss Tagged With: , , ,

Learning the Benefits of Juicing with the NutriPro Juicer

July 10, 2013 by

Benefits of Juicing NutriPro JuicerI’ve been considering purchasing a juicer for quite a while. After hearing wonderful things about juicing and watching Fat Sick and Nearly Dead on Netflix a few months back I decided to get serious about researching great juicers. And that’s when I found NutriPro!

I received a NutriPro juicer for review and have fallen in love with the ease in which I can make fresh, delicious juices at home whenever I’d like. Plus i have the control over what I put in my juices as I make them.

By learning the benefits of juicing as I learn the ins and outs of my NutriPro juicer I hope to continue my journey to a healthier me and increase the amount of veggies I’m getting in daily.

[Read more…]

Filed Under: In the Kitchen, Reviews, Uncategorized, weight loss Tagged With: , , , ,

Sweet Potato Zucchini Latkes

June 11, 2013 by

 

Sweet Potato Zucchini Latkes landscape

So this morning I was pulling out all of the veggies in our raised bed to make room for new plants. Our swiss chard and parsley were taking over one side of the bed and a weird plant I couldn’t identify was taking over the other.

I had pulled out the swiss chard and parsley and was just getting ready to pull out the weird plant when I found something… a sweet potato!

Now that was pretty weird because we hadn’t planted sweet potatoes in like 2 years. Somehow this little guy was buried under there and the unidentifiable plant was indeed a sweet potato plant!

So I did what any good gardener would do and thought of the perfect way to consume this awesome find. Sweet potato zucchini latkes! These ones are pretty healthy and I made them fit into my Nutrisystem plan. How awesome is that?

Sweet Potato in the garden

[Read more…]

Filed Under: Recipes, Uncategorized, Vegetarian, weight loss Tagged With: , , ,

Keep Moving in Style with the New Fitbit Flex

May 25, 2013 by

fitbit flex

It’s no surprise that over the past few months I’ve kicked up the motivation and have started moving more regularly. Since first being introduced to Fitbit and receiving my Ultra I’ve increased the steps I take daily from an average of 5,000 to 10,000.

As a Fitbit ambassador I’ve enjoyed testing out and reviewing the products Fitbit continually creates and I love how much better each product gets!

Since first receiving my Ultra I’ve had the chance to try out the Fitbit Zip and Fitbit Aria scale. And now my Fitbit family includes the new Fitbit Flex. As soon as I saw that my Flex arrived for review I started jumping for joy and quickly figured out how to charge and use it ASAP.

Oh my wow! I am in LOVE with the Fitbit Flex. Not only do I consider it a fashionable accessory, I love how it keeps me on track and determined to constantly push myself through the day.

[Read more…]

Filed Under: Fitness, Reviews, Technology, Uncategorized, weight loss Tagged With: , , , , ,

Nutrisystem Recipe Ideas: Baked French Toast Casserole

May 9, 2013 by

While on Nutrisystem I learned to really experiment and explore new possibilities when it comes to Nutrisystem food and started to really search for great Nutrisystem recipe ideas. Sometimes the food the way it’s packaged doesn’t taste the best to me or isn’t the most filling portion size for me. So I did a little doctoring up (within the plan!) and create new dishes from Nutrisystem foods.

One of my favorite recipes that I make at least once a week is this Baked French Toast Casserole. Not only is it very filling, it also reminds me of my favorite Overnight French Toast Casserole recipe that definitely isn’t Nutrisystem friendly. And I love that I can sub other Nutrisystem items like the blueberry muffin, cinnamon bun or cinnamon streusel muffin if I don’t have any frozen french toast on hand.

Now, you do not need to prepare this overnight if you don’t have the time. There have been many mornings where I wake up and realize I didn’t prep this the night before. But sometimes it tastes a bit better when all of the flavors can meld together before baking. Either way, it’s still going to be delicious and very filling.

Nutrisystem Recipe Ideas: Baked French Toast Casserole

Nutrisystem Recipe Ideas Baked French Toast Casserole

Nutrisystem Baked French Toast Casserole

  • Nutrisystem frozen french toast
  • 1/2 cup egg beaters or egg whites
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon nutmeg
  • 1 turkey sausage link (cut small)
  1. Cut the frozen french toast into pieces and put it into a small baking dish sprayed with butter flavored PAM. I’ve found a small ramekin to be perfect.
  2. Mix 1/2 cup egg beaters, 1 teaspoon cinnamon, 1/2 teaspoon vanilla, 1/4 teaspoon nutmeg, and turkey sausage link together.
  3. Pour the mixture over the french toast pieces and squish it down until all pieces are covered. Place it, covered with plastic wrap, in the refrigerator overnight.
  4. In the morning, take the dish from the fridge, remove cover, and bake at 350 degrees for about 30-35 minutes until cooked through. This bakes up REALLY high, and then it collapses a bit when it’s out of the oven – totally normal.

I love to serve this with a couple sprays of light spray butter, or Walden Farms (or equivalent) syrup. It counts as one Nutrisystem breakfast and a PowerFuel. I can even add a strawberry or two for a limted extra too!

What healthy dishes do you love to make?

Filed Under: In the Kitchen, Nutrisystem, Recipes, Uncategorized Tagged With: ,


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